In today’s fast-paced world, kids need more than just physical activity—they need tools to help them focus, manage emotions, and build confidence. Our after-school yoga and mindfulness classes help children:
✅ Develop strength, flexibility, and coordination through dynamic yoga sequences
✅ Improve focus and concentration with playful mindfulness activities
✅ Gain self-confidence by exploring movement in a non-competitive space
✅ Learn calming techniques to reduce stress and support emotional well-being
✅ Connect with friends in a supportive and positive environment

Our Kids Yoga Club isn’t just about movement—it’s about building a foundation for lifelong wellness:
🌟 Welcoming for all skill levels – no prior yoga experience needed
🌟 Encourages creativity and self-expression through imaginative yoga flows
🌟 Supports emotional resilience with breathing exercises and mindful relaxation
🌟 Fosters teamwork and social-emotional skills through engaging group games

🧒 Ages: Open to elementary and middle school students
📍 Location: White Bear Lake Area Schools through Community Services & Recreation
📅 Schedule: Weekly after-school sessions – check your school’s Community Ed catalog for dates
🎟️ Registration: Sign up directly through White Bear Lake Community Services