Candlelight Beginner Yoga

Join Tara, founder of The Mindfulness Movement, for Candlelight Beginner Yoga – a gentle, 45-minute class that introduces yoga through soothing stretches and mindful movement, all set in the calming glow of candlelight.

Ideal for beginners, this class warmly welcomes both individuals and families, inviting parents and teens (ages 12+) to unwind and connect.

Whether you’re new to yoga or looking for a peaceful way to bond, this session offers a nurturing space to explore gentle poses, find your breath, and release tension.