Say “aloha” to a one-of-a-kind mindfulness escape! The Tropical Mindfulness Retreat is your ticket to a summer filled with Hawaiian-inspired yoga, vibrant crafts, and calming meditations. Kids will immerse themselves in the spirit of island life through playful movement, creative activities, and tranquil moments that bring the beach to life—no passport required! 🌴✨

What We’ll Do:
🌺 Island Flow: Practice fun, Hawaiian-inspired yoga poses paired with ocean-themed breathing techniques.
🎨 Lei of the Land: Get crafty with lei-making, tropical art projects, and DIY keepsakes that capture the island vibes.
🌊 Ocean Calm: Dive into guided meditations with soothing waves and breezy beach imagery.
🎉 Tropical Games: Play yoga-inspired games that teach teamwork and mindfulness in a fun, interactive way.
🌞 Hula Zen: End each session with relaxing movements and tropical playlists to recharge.

Why Join?
🌸 Escape into a tropical paradise without leaving Minnesota.
🌴 Learn calming mindfulness tools inspired by nature.
🎁 Take home handmade crafts and mindfulness techniques to keep the island vibes alive.
💗 Join a community of young adventurers ready to say “aloha” to summer fun!

Location: 5000 Hodgson Rd Connection, St Paul, MN 55126
Dates & Times: Jul 21ST - Jul 24TH (9 AM - 12 PM)
Ages: Grades 6th - 9th

Ready to Ride the Wave?
Sign up now and bring the aloha spirit to your summer! Spots are limited—don’t miss out on this tropical journey of movement and mindfulness! 🌺🌊

*Registration Opens March 2025*