Yoga & Mindfulness for Every Body and Every Mind
Explore your practice
find a flow that fits your schedule
We are thrilled to bring yoga and mindfulness to our community! If you, your family, or your child are looking to add more balance and mindfulness to your routine, book a class or reach out, and let's find a time to connect.
February Classes, Workshops, and Special Events.
Book Today!
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Middle School Yoga Club at Chippewa
Dates: Wednesdays, Feb 19 - Mar 12
Time: 2:30 - 3:40 PM
Location: 5000 Hodgson Rd Connection, St Paul, MN 55126
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Kids Yoga Club @ Sunnyside
Dates: Thursdays, Feb 27th - Mar 20th
Time: 3:20 - 4:20 PM
Location: 2070 County H, New Brighton, MN 55112
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Family Yoga
Dates: Mondays, Mar 3 - Apr 7
Time: 5:00 - 5:45 PM
Location: 11800 5th St NW, New Brighton, MN 55112
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Kids Yoga Club @ Lakeaires
Dates: Tuesdays, Mar 4th - May 27th
Time: 2:30 - 3:20 PM
Location: 3963 Van Dyke St, White Bear Lake, MN 55110
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Kids Yoga Club @ Island Lake
Dates: Tuesdays, Mar 4th - Apr 1st
Time: 4:05 - 5:05 PM
Location: 3555 Victoria St N, St Paul, MN 55126
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Zen Zones Kids Camp
Dates: Mar 10th & 11th
Time: 9 AM - 12:00 PM
Location: 1401 County Rd H2 E, White Bear Lake, MN 55110
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Kids Yoga Club @ Otter Lake
Dates: Fridays, Mar 21st - Apr 11th
Time: 2:20 - 3:20 PM
Location: 1401 County Rd H2 E, White Bear Lake, MN 55110
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Kids Yoga Club @ Matoska
Dates: Mondays, Mar 24th - Apr 21st
Time: 3:00 - 4:00 PM
Location: 2530 Spruce Pl, White Bear Lake, MN 55110
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Kids Yoga Club
Dates: Thursdays, April 3rd - April 24th
Time: 5:45 - 6:65 PM
Location: 9191 Lincoln Street NE
Blaine, MN 55434 -
Middle School Yoga Club
Dates: Thursdays, April 3rd - April 24th
Time: 7:00 - 8:00 PM
Location: 9191 Lincoln Street NE
Blaine, MN 55434
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Receive gentle guidance
With an experienced teacher you can trust
Let’s explore the mind-body connection by deepening our practice on and off of our yoga mats. I bend to meet you and your family's needs by providing a yoga and mindfulness practice that suits your story best. Through developmentally appropriate classes & a teacher with 7+ years experience we will explore breath work, mindfulness, yoga and meditation.
Discover a practice that makes you and your family
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
M · I · N · D · F · U· L
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